per 100 g
Chicken liver vs Lean beef
Compare calories, protein, carbs and fat between Chicken liver and Lean beef. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Chicken liver
Lean beef
Calories
Chicken liver
119 kcal
Lean beef
250 kcal
Protein
Chicken liver
17 g
Lean beef
26 g
Carbs
Chicken liver
0.7 g
Lean beef
0 g
Fat
Chicken liver
4.8 g
Lean beef
15 g
Fiber
Chicken liver
0 g
Lean beef
0 g