per 100 g

Cooked broad beans vs Cooked soybeans

Compare calories, protein, carbs and fat between Cooked broad beans and Cooked soybeans. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Cooked broad beans

Cooked soybeans

Calories

Cooked broad beans

110 kcal

Cooked soybeans

141 kcal

Protein

Cooked broad beans

7.6 g

Cooked soybeans

12 g

Carbs

Cooked broad beans

20 g

Cooked soybeans

11 g

Fat

Cooked broad beans

0.4 g

Cooked soybeans

6.4 g

Fiber

Cooked broad beans

5.4 g

Cooked soybeans

4.2 g

per 100 g	Cooked broad beans Fewer calories	Cooked soybeans Higher protein
Calories	110 kcal	141 kcal
Protein	7.6 g	12 g
Carbs	20 g	11 g
Fat	0.4 g	6.4 g
Fiber	5.4 g	4.2 g

View food: Cooked broad beans View food: Cooked soybeans

per 100 g

Cooked broad beans vs Cooked soybeans

Compare calories, protein, carbs and fat between Cooked broad beans and Cooked soybeans. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Cooked broad beans

Cooked soybeans

Calories

Cooked broad beans

110 kcal

Cooked soybeans

141 kcal

Protein

Cooked broad beans

7.6 g

Cooked soybeans

12 g

Carbs

Cooked broad beans

20 g

Cooked soybeans

11 g

Fat

Cooked broad beans

0.4 g

Cooked soybeans

6.4 g

Fiber

Cooked broad beans

5.4 g

Cooked soybeans

4.2 g

per 100 g	Cooked broad beans Fewer calories	Cooked soybeans Higher protein
Calories	110 kcal	141 kcal
Protein	7.6 g	12 g
Carbs	20 g	11 g
Fat	0.4 g	6.4 g
Fiber	5.4 g	4.2 g

View food: Cooked broad beans View food: Cooked soybeans