per 100 g

Pomegranate vs Orange

Compare calories, protein, carbs and fat between Pomegranate and Orange. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Pomegranate

Orange

Calories

Pomegranate

83 kcal

Orange

47 kcal

Protein

Pomegranate

1.7 g

Orange

0.9 g

Carbs

Pomegranate

19 g

Orange

12 g

Fat

Pomegranate

1.2 g

Orange

0.1 g

Fiber

Pomegranate

4 g

Orange

2.4 g

per 100 g	Pomegranate Higher protein	Orange Fewer calories
Calories	83 kcal	47 kcal
Protein	1.7 g	0.9 g
Carbs	19 g	12 g
Fat	1.2 g	0.1 g
Fiber	4 g	2.4 g

View food: Pomegranate View food: Orange

per 100 g

Pomegranate vs Orange

Compare calories, protein, carbs and fat between Pomegranate and Orange. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Pomegranate

Orange

Calories

Pomegranate

83 kcal

Orange

47 kcal

Protein

Pomegranate

1.7 g

Orange

0.9 g

Carbs

Pomegranate

19 g

Orange

12 g

Fat

Pomegranate

1.2 g

Orange

0.1 g

Fiber

Pomegranate

4 g

Orange

2.4 g

per 100 g	Pomegranate Higher protein	Orange Fewer calories
Calories	83 kcal	47 kcal
Protein	1.7 g	0.9 g
Carbs	19 g	12 g
Fat	1.2 g	0.1 g
Fiber	4 g	2.4 g

View food: Pomegranate View food: Orange