per 100 g

Dry chickpeas vs Cooked lentils

Compare calories, protein, carbs and fat between Dry chickpeas and Cooked lentils. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Dry chickpeas

Cooked lentils

Calories

Dry chickpeas

364 kcal

Cooked lentils

116 kcal

Protein

Dry chickpeas

19 g

Cooked lentils

9 g

Carbs

Dry chickpeas

61 g

Cooked lentils

20 g

Fat

Dry chickpeas

6 g

Cooked lentils

0.4 g

Fiber

Dry chickpeas

17 g

Cooked lentils

7.9 g

per 100 g	Dry chickpeas Higher protein	Cooked lentils Fewer calories
Calories	364 kcal	116 kcal
Protein	19 g	9 g
Carbs	61 g	20 g
Fat	6 g	0.4 g
Fiber	17 g	7.9 g

View food: Dry chickpeas View food: Cooked lentils

per 100 g

Dry chickpeas vs Cooked lentils

Compare calories, protein, carbs and fat between Dry chickpeas and Cooked lentils. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Dry chickpeas

Cooked lentils

Calories

Dry chickpeas

364 kcal

Cooked lentils

116 kcal

Protein

Dry chickpeas

19 g

Cooked lentils

9 g

Carbs

Dry chickpeas

61 g

Cooked lentils

20 g

Fat

Dry chickpeas

6 g

Cooked lentils

0.4 g

Fiber

Dry chickpeas

17 g

Cooked lentils

7.9 g

per 100 g	Dry chickpeas Higher protein	Cooked lentils Fewer calories
Calories	364 kcal	116 kcal
Protein	19 g	9 g
Carbs	61 g	20 g
Fat	6 g	0.4 g
Fiber	17 g	7.9 g

View food: Dry chickpeas View food: Cooked lentils