per 100 g

Dry chickpeas vs Cooked black beans

Compare calories, protein, carbs and fat between Dry chickpeas and Cooked black beans. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Dry chickpeas

Cooked black beans

Calories

Dry chickpeas

364 kcal

Cooked black beans

132 kcal

Protein

Dry chickpeas

19 g

Cooked black beans

8.9 g

Carbs

Dry chickpeas

61 g

Cooked black beans

24 g

Fat

Dry chickpeas

6 g

Cooked black beans

0.5 g

Fiber

Dry chickpeas

17 g

Cooked black beans

8.7 g

per 100 g	Dry chickpeas Higher protein	Cooked black beans Fewer calories
Calories	364 kcal	132 kcal
Protein	19 g	8.9 g
Carbs	61 g	24 g
Fat	6 g	0.5 g
Fiber	17 g	8.7 g

View food: Dry chickpeas View food: Cooked black beans

per 100 g

Dry chickpeas vs Cooked black beans

Compare calories, protein, carbs and fat between Dry chickpeas and Cooked black beans. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Dry chickpeas

Cooked black beans

Calories

Dry chickpeas

364 kcal

Cooked black beans

132 kcal

Protein

Dry chickpeas

19 g

Cooked black beans

8.9 g

Carbs

Dry chickpeas

61 g

Cooked black beans

24 g

Fat

Dry chickpeas

6 g

Cooked black beans

0.5 g

Fiber

Dry chickpeas

17 g

Cooked black beans

8.7 g

per 100 g	Dry chickpeas Higher protein	Cooked black beans Fewer calories
Calories	364 kcal	132 kcal
Protein	19 g	8.9 g
Carbs	61 g	24 g
Fat	6 g	0.5 g
Fiber	17 g	8.7 g

View food: Dry chickpeas View food: Cooked black beans