per 100 g

Dry chickpeas vs Cooked white beans

Compare calories, protein, carbs and fat between Dry chickpeas and Cooked white beans. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Dry chickpeas

Cooked white beans

Calories

Dry chickpeas

364 kcal

Cooked white beans

139 kcal

Protein

Dry chickpeas

19 g

Cooked white beans

9.7 g

Carbs

Dry chickpeas

61 g

Cooked white beans

25 g

Fat

Dry chickpeas

6 g

Cooked white beans

0.5 g

Fiber

Dry chickpeas

17 g

Cooked white beans

6.3 g

per 100 g	Dry chickpeas Higher protein	Cooked white beans Fewer calories
Calories	364 kcal	139 kcal
Protein	19 g	9.7 g
Carbs	61 g	25 g
Fat	6 g	0.5 g
Fiber	17 g	6.3 g

View food: Dry chickpeas View food: Cooked white beans

per 100 g

Dry chickpeas vs Cooked white beans

Compare calories, protein, carbs and fat between Dry chickpeas and Cooked white beans. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Dry chickpeas

Cooked white beans

Calories

Dry chickpeas

364 kcal

Cooked white beans

139 kcal

Protein

Dry chickpeas

19 g

Cooked white beans

9.7 g

Carbs

Dry chickpeas

61 g

Cooked white beans

25 g

Fat

Dry chickpeas

6 g

Cooked white beans

0.5 g

Fiber

Dry chickpeas

17 g

Cooked white beans

6.3 g

per 100 g	Dry chickpeas Higher protein	Cooked white beans Fewer calories
Calories	364 kcal	139 kcal
Protein	19 g	9.7 g
Carbs	61 g	25 g
Fat	6 g	0.5 g
Fiber	17 g	6.3 g

View food: Dry chickpeas View food: Cooked white beans