per 100 g
Canned chickpeas drained vs Canned lentils drained
Compare calories, protein, carbs and fat between Canned chickpeas drained and Canned lentils drained. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Canned chickpeas drained
Canned lentils drained
Calories
Canned chickpeas drained
164 kcal
Canned lentils drained
116 kcal
Protein
Canned chickpeas drained
8.9 g
Canned lentils drained
9 g
Carbs
Canned chickpeas drained
27 g
Canned lentils drained
20 g
Fat
Canned chickpeas drained
2.6 g
Canned lentils drained
0.4 g
Fiber
Canned chickpeas drained
7.6 g
Canned lentils drained
7.9 g