per 100 g

Canned chickpeas drained vs Cooked lentils

Compare calories, protein, carbs and fat between Canned chickpeas drained and Cooked lentils. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Canned chickpeas drained

Cooked lentils

Calories

Canned chickpeas drained

164 kcal

Cooked lentils

116 kcal

Protein

Canned chickpeas drained

8.9 g

Cooked lentils

9 g

Carbs

Canned chickpeas drained

27 g

Cooked lentils

20 g

Fat

Canned chickpeas drained

2.6 g

Cooked lentils

0.4 g

Fiber

Canned chickpeas drained

7.6 g

Cooked lentils

7.9 g

per 100 g	Canned chickpeas drained	Cooked lentils Higher protein Fewer calories
Calories	164 kcal	116 kcal
Protein	8.9 g	9 g
Carbs	27 g	20 g
Fat	2.6 g	0.4 g
Fiber	7.6 g	7.9 g

View food: Canned chickpeas drained View food: Cooked lentils

per 100 g

Canned chickpeas drained vs Cooked lentils

Compare calories, protein, carbs and fat between Canned chickpeas drained and Cooked lentils. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Canned chickpeas drained

Cooked lentils

Calories

Canned chickpeas drained

164 kcal

Cooked lentils

116 kcal

Protein

Canned chickpeas drained

8.9 g

Cooked lentils

9 g

Carbs

Canned chickpeas drained

27 g

Cooked lentils

20 g

Fat

Canned chickpeas drained

2.6 g

Cooked lentils

0.4 g

Fiber

Canned chickpeas drained

7.6 g

Cooked lentils

7.9 g

per 100 g	Canned chickpeas drained	Cooked lentils Higher protein Fewer calories
Calories	164 kcal	116 kcal
Protein	8.9 g	9 g
Carbs	27 g	20 g
Fat	2.6 g	0.4 g
Fiber	7.6 g	7.9 g

View food: Canned chickpeas drained View food: Cooked lentils