per 100 g

Canned chickpeas drained vs Cooked black beans

Compare calories, protein, carbs and fat between Canned chickpeas drained and Cooked black beans. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Canned chickpeas drained

Cooked black beans

Calories

Canned chickpeas drained

164 kcal

Cooked black beans

132 kcal

Protein

Canned chickpeas drained

8.9 g

Cooked black beans

8.9 g

Carbs

Canned chickpeas drained

27 g

Cooked black beans

24 g

Fat

Canned chickpeas drained

2.6 g

Cooked black beans

0.5 g

Fiber

Canned chickpeas drained

7.6 g

Cooked black beans

8.7 g

per 100 g	Canned chickpeas drained	Cooked black beans Fewer calories
Calories	164 kcal	132 kcal
Protein	8.9 g	8.9 g
Carbs	27 g	24 g
Fat	2.6 g	0.5 g
Fiber	7.6 g	8.7 g

View food: Canned chickpeas drained View food: Cooked black beans

per 100 g

Canned chickpeas drained vs Cooked black beans

Compare calories, protein, carbs and fat between Canned chickpeas drained and Cooked black beans. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Canned chickpeas drained

Cooked black beans

Calories

Canned chickpeas drained

164 kcal

Cooked black beans

132 kcal

Protein

Canned chickpeas drained

8.9 g

Cooked black beans

8.9 g

Carbs

Canned chickpeas drained

27 g

Cooked black beans

24 g

Fat

Canned chickpeas drained

2.6 g

Cooked black beans

0.5 g

Fiber

Canned chickpeas drained

7.6 g

Cooked black beans

8.7 g

per 100 g	Canned chickpeas drained	Cooked black beans Fewer calories
Calories	164 kcal	132 kcal
Protein	8.9 g	8.9 g
Carbs	27 g	24 g
Fat	2.6 g	0.5 g
Fiber	7.6 g	8.7 g

View food: Canned chickpeas drained View food: Cooked black beans