per 100 g

Canned chickpeas drained vs Cooked white beans

Compare calories, protein, carbs and fat between Canned chickpeas drained and Cooked white beans. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Canned chickpeas drained

Cooked white beans

Calories

Canned chickpeas drained

164 kcal

Cooked white beans

139 kcal

Protein

Canned chickpeas drained

8.9 g

Cooked white beans

9.7 g

Carbs

Canned chickpeas drained

27 g

Cooked white beans

25 g

Fat

Canned chickpeas drained

2.6 g

Cooked white beans

0.5 g

Fiber

Canned chickpeas drained

7.6 g

Cooked white beans

6.3 g

per 100 g	Canned chickpeas drained	Cooked white beans Higher protein Fewer calories
Calories	164 kcal	139 kcal
Protein	8.9 g	9.7 g
Carbs	27 g	25 g
Fat	2.6 g	0.5 g
Fiber	7.6 g	6.3 g

View food: Canned chickpeas drained View food: Cooked white beans

per 100 g

Canned chickpeas drained vs Cooked white beans

Compare calories, protein, carbs and fat between Canned chickpeas drained and Cooked white beans. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Canned chickpeas drained

Cooked white beans

Calories

Canned chickpeas drained

164 kcal

Cooked white beans

139 kcal

Protein

Canned chickpeas drained

8.9 g

Cooked white beans

9.7 g

Carbs

Canned chickpeas drained

27 g

Cooked white beans

25 g

Fat

Canned chickpeas drained

2.6 g

Cooked white beans

0.5 g

Fiber

Canned chickpeas drained

7.6 g

Cooked white beans

6.3 g

per 100 g	Canned chickpeas drained	Cooked white beans Higher protein Fewer calories
Calories	164 kcal	139 kcal
Protein	8.9 g	9.7 g
Carbs	27 g	25 g
Fat	2.6 g	0.5 g
Fiber	7.6 g	6.3 g

View food: Canned chickpeas drained View food: Cooked white beans