per 100 g

Cooked chickpeas vs Dry lentils

Compare calories, protein, carbs and fat between Cooked chickpeas and Dry lentils. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Cooked chickpeas

Dry lentils

Calories

Cooked chickpeas

164 kcal

Dry lentils

353 kcal

Protein

Cooked chickpeas

8.9 g

Dry lentils

25 g

Carbs

Cooked chickpeas

27 g

Dry lentils

60 g

Fat

Cooked chickpeas

2.6 g

Dry lentils

1.1 g

Fiber

Cooked chickpeas

7.6 g

Dry lentils

11 g

per 100 g	Cooked chickpeas Fewer calories	Dry lentils Higher protein
Calories	164 kcal	353 kcal
Protein	8.9 g	25 g
Carbs	27 g	60 g
Fat	2.6 g	1.1 g
Fiber	7.6 g	11 g

View food: Cooked chickpeas View food: Dry lentils

per 100 g

Cooked chickpeas vs Dry lentils

Compare calories, protein, carbs and fat between Cooked chickpeas and Dry lentils. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Cooked chickpeas

Dry lentils

Calories

Cooked chickpeas

164 kcal

Dry lentils

353 kcal

Protein

Cooked chickpeas

8.9 g

Dry lentils

25 g

Carbs

Cooked chickpeas

27 g

Dry lentils

60 g

Fat

Cooked chickpeas

2.6 g

Dry lentils

1.1 g

Fiber

Cooked chickpeas

7.6 g

Dry lentils

11 g

per 100 g	Cooked chickpeas Fewer calories	Dry lentils Higher protein
Calories	164 kcal	353 kcal
Protein	8.9 g	25 g
Carbs	27 g	60 g
Fat	2.6 g	1.1 g
Fiber	7.6 g	11 g

View food: Cooked chickpeas View food: Dry lentils