per 100 g

Cooked chickpeas vs Cooked red lentils

Compare calories, protein, carbs and fat between Cooked chickpeas and Cooked red lentils. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Cooked chickpeas

Cooked red lentils

Calories

Cooked chickpeas

164 kcal

Cooked red lentils

116 kcal

Protein

Cooked chickpeas

8.9 g

Cooked red lentils

9 g

Carbs

Cooked chickpeas

27 g

Cooked red lentils

20 g

Fat

Cooked chickpeas

2.6 g

Cooked red lentils

0.4 g

Fiber

Cooked chickpeas

7.6 g

Cooked red lentils

7.9 g

per 100 g	Cooked chickpeas	Cooked red lentils Higher protein Fewer calories
Calories	164 kcal	116 kcal
Protein	8.9 g	9 g
Carbs	27 g	20 g
Fat	2.6 g	0.4 g
Fiber	7.6 g	7.9 g

View food: Cooked chickpeas View food: Cooked red lentils

per 100 g

Cooked chickpeas vs Cooked red lentils

Compare calories, protein, carbs and fat between Cooked chickpeas and Cooked red lentils. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Cooked chickpeas

Cooked red lentils

Calories

Cooked chickpeas

164 kcal

Cooked red lentils

116 kcal

Protein

Cooked chickpeas

8.9 g

Cooked red lentils

9 g

Carbs

Cooked chickpeas

27 g

Cooked red lentils

20 g

Fat

Cooked chickpeas

2.6 g

Cooked red lentils

0.4 g

Fiber

Cooked chickpeas

7.6 g

Cooked red lentils

7.9 g

per 100 g	Cooked chickpeas	Cooked red lentils Higher protein Fewer calories
Calories	164 kcal	116 kcal
Protein	8.9 g	9 g
Carbs	27 g	20 g
Fat	2.6 g	0.4 g
Fiber	7.6 g	7.9 g

View food: Cooked chickpeas View food: Cooked red lentils