per 100 g

Cooked chickpeas vs Cooked white beans

Compare calories, protein, carbs and fat between Cooked chickpeas and Cooked white beans. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Cooked chickpeas

Cooked white beans

Calories

Cooked chickpeas

164 kcal

Cooked white beans

139 kcal

Protein

Cooked chickpeas

8.9 g

Cooked white beans

9.7 g

Carbs

Cooked chickpeas

27 g

Cooked white beans

25 g

Fat

Cooked chickpeas

2.6 g

Cooked white beans

0.5 g

Fiber

Cooked chickpeas

7.6 g

Cooked white beans

6.3 g

per 100 g	Cooked chickpeas	Cooked white beans Higher protein Fewer calories
Calories	164 kcal	139 kcal
Protein	8.9 g	9.7 g
Carbs	27 g	25 g
Fat	2.6 g	0.5 g
Fiber	7.6 g	6.3 g

View food: Cooked chickpeas View food: Cooked white beans

per 100 g

Cooked chickpeas vs Cooked white beans

Compare calories, protein, carbs and fat between Cooked chickpeas and Cooked white beans. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Cooked chickpeas

Cooked white beans

Calories

Cooked chickpeas

164 kcal

Cooked white beans

139 kcal

Protein

Cooked chickpeas

8.9 g

Cooked white beans

9.7 g

Carbs

Cooked chickpeas

27 g

Cooked white beans

25 g

Fat

Cooked chickpeas

2.6 g

Cooked white beans

0.5 g

Fiber

Cooked chickpeas

7.6 g

Cooked white beans

6.3 g

per 100 g	Cooked chickpeas	Cooked white beans Higher protein Fewer calories
Calories	164 kcal	139 kcal
Protein	8.9 g	9.7 g
Carbs	27 g	25 g
Fat	2.6 g	0.5 g
Fiber	7.6 g	6.3 g

View food: Cooked chickpeas View food: Cooked white beans