per 100 g

Oat cookie vs Corn tortilla

Compare calories, protein, carbs and fat between Oat cookie and Corn tortilla. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Oat cookie

Corn tortilla

Calories

Oat cookie

437 kcal

Corn tortilla

218 kcal

Protein

Oat cookie

7 g

Corn tortilla

5.7 g

Carbs

Oat cookie

66 g

Corn tortilla

45 g

Fat

Oat cookie

16 g

Corn tortilla

2.9 g

Fiber

Oat cookie

3.5 g

Corn tortilla

6.3 g

per 100 g	Oat cookie Higher protein	Corn tortilla Fewer calories
Calories	437 kcal	218 kcal
Protein	7 g	5.7 g
Carbs	66 g	45 g
Fat	16 g	2.9 g
Fiber	3.5 g	6.3 g