per 100 g

Oat cookie vs Homemade granola

Compare calories, protein, carbs and fat between Oat cookie and Homemade granola. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Oat cookie

Homemade granola

Calories

Oat cookie

437 kcal

Homemade granola

471 kcal

Protein

Oat cookie

7 g

Homemade granola

10 g

Carbs

Oat cookie

66 g

Homemade granola

64 g

Fat

Oat cookie

16 g

Homemade granola

20 g

Fiber

Oat cookie

3.5 g

Homemade granola

7 g

per 100 g	Oat cookie Fewer calories	Homemade granola Higher protein
Calories	437 kcal	471 kcal
Protein	7 g	10 g
Carbs	66 g	64 g
Fat	16 g	20 g
Fiber	3.5 g	7 g