per 100 g

Spinach vs Red bell pepper

Compare calories, protein, carbs and fat between Spinach and Red bell pepper. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Spinach

Red bell pepper

Calories

Spinach

23 kcal

Red bell pepper

31 kcal

Protein

Spinach

2.9 g

Red bell pepper

1 g

Carbs

Spinach

3.6 g

Red bell pepper

6 g

Fat

Spinach

0.4 g

Red bell pepper

0.3 g

Fiber

Spinach

2.2 g

Red bell pepper

2.1 g

per 100 g	Spinach Higher protein Fewer calories	Red bell pepper
Calories	23 kcal	31 kcal
Protein	2.9 g	1 g
Carbs	3.6 g	6 g
Fat	0.4 g	0.3 g
Fiber	2.2 g	2.1 g

View food: Spinach View food: Red bell pepper

per 100 g

Spinach vs Red bell pepper

Compare calories, protein, carbs and fat between Spinach and Red bell pepper. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Spinach

Red bell pepper

Calories

Spinach

23 kcal

Red bell pepper

31 kcal

Protein

Spinach

2.9 g

Red bell pepper

1 g

Carbs

Spinach

3.6 g

Red bell pepper

6 g

Fat

Spinach

0.4 g

Red bell pepper

0.3 g

Fiber

Spinach

2.2 g

Red bell pepper

2.1 g

per 100 g	Spinach Higher protein Fewer calories	Red bell pepper
Calories	23 kcal	31 kcal
Protein	2.9 g	1 g
Carbs	3.6 g	6 g
Fat	0.4 g	0.3 g
Fiber	2.2 g	2.1 g

View food: Spinach View food: Red bell pepper