per 100 g

Spinach vs Pickled gherkin

Compare calories, protein, carbs and fat between Spinach and Pickled gherkin. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Spinach

Pickled gherkin

Calories

Spinach

23 kcal

Pickled gherkin

11 kcal

Protein

Spinach

2.9 g

Pickled gherkin

0.4 g

Carbs

Spinach

3.6 g

Pickled gherkin

2.3 g

Fat

Spinach

0.4 g

Pickled gherkin

0.2 g

Fiber

Spinach

2.2 g

Pickled gherkin

1.2 g

per 100 g	Spinach Higher protein	Pickled gherkin Fewer calories
Calories	23 kcal	11 kcal
Protein	2.9 g	0.4 g
Carbs	3.6 g	2.3 g
Fat	0.4 g	0.2 g
Fiber	2.2 g	1.2 g

View food: Spinach View food: Pickled gherkin

per 100 g

Spinach vs Pickled gherkin

Compare calories, protein, carbs and fat between Spinach and Pickled gherkin. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Spinach

Pickled gherkin

Calories

Spinach

23 kcal

Pickled gherkin

11 kcal

Protein

Spinach

2.9 g

Pickled gherkin

0.4 g

Carbs

Spinach

3.6 g

Pickled gherkin

2.3 g

Fat

Spinach

0.4 g

Pickled gherkin

0.2 g

Fiber

Spinach

2.2 g

Pickled gherkin

1.2 g

per 100 g	Spinach Higher protein	Pickled gherkin Fewer calories
Calories	23 kcal	11 kcal
Protein	2.9 g	0.4 g
Carbs	3.6 g	2.3 g
Fat	0.4 g	0.2 g
Fiber	2.2 g	1.2 g

View food: Spinach View food: Pickled gherkin