per 100 g
Asparagus vs Green beans
Compare calories, protein, carbs and fat between Asparagus and Green beans. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Asparagus
Green beans
Calories
Asparagus
20 kcal
Green beans
31 kcal
Protein
Asparagus
2.2 g
Green beans
1.8 g
Carbs
Asparagus
3.9 g
Green beans
7 g
Fat
Asparagus
0.1 g
Green beans
0.1 g
Fiber
Asparagus
2.1 g
Green beans
2.7 g