per 100 g
Dried dates vs Pear
Compare calories, protein, carbs and fat between Dried dates and Pear. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Dried dates
Pear
Calories
Dried dates
282 kcal
Pear
57 kcal
Protein
Dried dates
2.5 g
Pear
0.4 g
Carbs
Dried dates
75 g
Pear
15 g
Fat
Dried dates
0.4 g
Pear
0.1 g
Fiber
Dried dates
8 g
Pear
3.1 g