per 100 g

Cooked couscous vs Cooked millet

Compare calories, protein, carbs and fat between Cooked couscous and Cooked millet. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Cooked couscous

Cooked millet

Calories

Cooked couscous

112 kcal

Cooked millet

119 kcal

Protein

Cooked couscous

3.8 g

Cooked millet

3.5 g

Carbs

Cooked couscous

23 g

Cooked millet

23 g

Fat

Cooked couscous

0.2 g

Cooked millet

1 g

Fiber

Cooked couscous

1.4 g

Cooked millet

1.3 g

per 100 g	Cooked couscous Higher protein Fewer calories	Cooked millet
Calories	112 kcal	119 kcal
Protein	3.8 g	3.5 g
Carbs	23 g	23 g
Fat	0.2 g	1 g
Fiber	1.4 g	1.3 g

View food: Cooked couscous View food: Cooked millet

per 100 g

Cooked couscous vs Cooked millet

Compare calories, protein, carbs and fat between Cooked couscous and Cooked millet. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Cooked couscous

Cooked millet

Calories

Cooked couscous

112 kcal

Cooked millet

119 kcal

Protein

Cooked couscous

3.8 g

Cooked millet

3.5 g

Carbs

Cooked couscous

23 g

Cooked millet

23 g

Fat

Cooked couscous

0.2 g

Cooked millet

1 g

Fiber

Cooked couscous

1.4 g

Cooked millet

1.3 g

per 100 g	Cooked couscous Higher protein Fewer calories	Cooked millet
Calories	112 kcal	119 kcal
Protein	3.8 g	3.5 g
Carbs	23 g	23 g
Fat	0.2 g	1 g
Fiber	1.4 g	1.3 g

View food: Cooked couscous View food: Cooked millet