per 100 g
Natural peanut butter vs Sesame seeds
Compare calories, protein, carbs and fat between Natural peanut butter and Sesame seeds. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Natural peanut butter
Sesame seeds
Calories
Natural peanut butter
588 kcal
Sesame seeds
573 kcal
Protein
Natural peanut butter
25 g
Sesame seeds
18 g
Carbs
Natural peanut butter
20 g
Sesame seeds
23 g
Fat
Natural peanut butter
50 g
Sesame seeds
50 g
Fiber
Natural peanut butter
6 g
Sesame seeds
11.8 g