per 100 g

Almond butter vs Chia seeds

Compare calories, protein, carbs and fat between Almond butter and Chia seeds. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Almond butter

Chia seeds

Calories

Almond butter

614 kcal

Chia seeds

486 kcal

Protein

Almond butter

21 g

Chia seeds

17 g

Carbs

Almond butter

19 g

Chia seeds

42 g

Fat

Almond butter

56 g

Chia seeds

31 g

Fiber

Almond butter

10.3 g

Chia seeds

34.4 g

per 100 g	Almond butter Higher protein	Chia seeds Fewer calories
Calories	614 kcal	486 kcal
Protein	21 g	17 g
Carbs	19 g	42 g
Fat	56 g	31 g
Fiber	10.3 g	34.4 g

View food: Almond butter View food: Chia seeds

per 100 g

Almond butter vs Chia seeds

Compare calories, protein, carbs and fat between Almond butter and Chia seeds. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Almond butter

Chia seeds

Calories

Almond butter

614 kcal

Chia seeds

486 kcal

Protein

Almond butter

21 g

Chia seeds

17 g

Carbs

Almond butter

19 g

Chia seeds

42 g

Fat

Almond butter

56 g

Chia seeds

31 g

Fiber

Almond butter

10.3 g

Chia seeds

34.4 g

per 100 g	Almond butter Higher protein	Chia seeds Fewer calories
Calories	614 kcal	486 kcal
Protein	21 g	17 g
Carbs	19 g	42 g
Fat	56 g	31 g
Fiber	10.3 g	34.4 g

View food: Almond butter View food: Chia seeds