per 100 g
Lamb leg vs Beef tenderloin
Compare calories, protein, carbs and fat between Lamb leg and Beef tenderloin. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Lamb leg
Beef tenderloin
Calories
Lamb leg
234 kcal
Beef tenderloin
218 kcal
Protein
Lamb leg
25 g
Beef tenderloin
26 g
Carbs
Lamb leg
0 g
Beef tenderloin
0 g
Fat
Lamb leg
14 g
Beef tenderloin
12 g
Fiber
Lamb leg
0 g
Beef tenderloin
0 g