per 100 g

Cauliflower vs Carrot

Compare calories, protein, carbs and fat between Cauliflower and Carrot. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Cauliflower

Carrot

Calories

Cauliflower

25 kcal

Carrot

41 kcal

Protein

Cauliflower

1.9 g

Carrot

0.9 g

Carbs

Cauliflower

5 g

Carrot

10 g

Fat

Cauliflower

0.3 g

Carrot

0.2 g

Fiber

Cauliflower

2 g

Carrot

2.8 g

per 100 g	Cauliflower Higher protein Fewer calories	Carrot
Calories	25 kcal	41 kcal
Protein	1.9 g	0.9 g
Carbs	5 g	10 g
Fat	0.3 g	0.2 g
Fiber	2 g	2.8 g

View food: Cauliflower View food: Carrot

per 100 g

Cauliflower vs Carrot

Compare calories, protein, carbs and fat between Cauliflower and Carrot. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Cauliflower

Carrot

Calories

Cauliflower

25 kcal

Carrot

41 kcal

Protein

Cauliflower

1.9 g

Carrot

0.9 g

Carbs

Cauliflower

5 g

Carrot

10 g

Fat

Cauliflower

0.3 g

Carrot

0.2 g

Fiber

Cauliflower

2 g

Carrot

2.8 g

per 100 g	Cauliflower Higher protein Fewer calories	Carrot
Calories	25 kcal	41 kcal
Protein	1.9 g	0.9 g
Carbs	5 g	10 g
Fat	0.3 g	0.2 g
Fiber	2 g	2.8 g

View food: Cauliflower View food: Carrot