per 100 g

Cauliflower vs Cooked beetroot

Compare calories, protein, carbs and fat between Cauliflower and Cooked beetroot. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Cauliflower

Cooked beetroot

Calories

Cauliflower

25 kcal

Cooked beetroot

44 kcal

Protein

Cauliflower

1.9 g

Cooked beetroot

1.7 g

Carbs

Cauliflower

5 g

Cooked beetroot

10 g

Fat

Cauliflower

0.3 g

Cooked beetroot

0.2 g

Fiber

Cauliflower

2 g

Cooked beetroot

2 g

per 100 g	Cauliflower Higher protein Fewer calories	Cooked beetroot
Calories	25 kcal	44 kcal
Protein	1.9 g	1.7 g
Carbs	5 g	10 g
Fat	0.3 g	0.2 g
Fiber	2 g	2 g

View food: Cauliflower View food: Cooked beetroot

per 100 g

Cauliflower vs Cooked beetroot

Compare calories, protein, carbs and fat between Cauliflower and Cooked beetroot. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Cauliflower

Cooked beetroot

Calories

Cauliflower

25 kcal

Cooked beetroot

44 kcal

Protein

Cauliflower

1.9 g

Cooked beetroot

1.7 g

Carbs

Cauliflower

5 g

Cooked beetroot

10 g

Fat

Cauliflower

0.3 g

Cooked beetroot

0.2 g

Fiber

Cauliflower

2 g

Cooked beetroot

2 g

per 100 g	Cauliflower Higher protein Fewer calories	Cooked beetroot
Calories	25 kcal	44 kcal
Protein	1.9 g	1.7 g
Carbs	5 g	10 g
Fat	0.3 g	0.2 g
Fiber	2 g	2 g

View food: Cauliflower View food: Cooked beetroot