per 100 g

Cauliflower vs Leek

Compare calories, protein, carbs and fat between Cauliflower and Leek. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Cauliflower

Leek

Calories

Cauliflower

25 kcal

Leek

61 kcal

Protein

Cauliflower

1.9 g

Leek

1.5 g

Carbs

Cauliflower

5 g

Leek

14 g

Fat

Cauliflower

0.3 g

Leek

0.3 g

Fiber

Cauliflower

2 g

Leek

1.8 g

per 100 g	Cauliflower Higher protein Fewer calories	Leek
Calories	25 kcal	61 kcal
Protein	1.9 g	1.5 g
Carbs	5 g	14 g
Fat	0.3 g	0.3 g
Fiber	2 g	1.8 g

View food: Cauliflower View food: Leek

per 100 g

Cauliflower vs Leek

Compare calories, protein, carbs and fat between Cauliflower and Leek. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Cauliflower

Leek

Calories

Cauliflower

25 kcal

Leek

61 kcal

Protein

Cauliflower

1.9 g

Leek

1.5 g

Carbs

Cauliflower

5 g

Leek

14 g

Fat

Cauliflower

0.3 g

Leek

0.3 g

Fiber

Cauliflower

2 g

Leek

1.8 g

per 100 g	Cauliflower Higher protein Fewer calories	Leek
Calories	25 kcal	61 kcal
Protein	1.9 g	1.5 g
Carbs	5 g	14 g
Fat	0.3 g	0.3 g
Fiber	2 g	1.8 g

View food: Cauliflower View food: Leek