per 100 g

Cauliflower vs Iceberg lettuce

Compare calories, protein, carbs and fat between Cauliflower and Iceberg lettuce. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Cauliflower

Iceberg lettuce

Calories

Cauliflower

25 kcal

Iceberg lettuce

14 kcal

Protein

Cauliflower

1.9 g

Iceberg lettuce

0.9 g

Carbs

Cauliflower

5 g

Iceberg lettuce

3 g

Fat

Cauliflower

0.3 g

Iceberg lettuce

0.1 g

Fiber

Cauliflower

2 g

Iceberg lettuce

1.2 g

per 100 g	Cauliflower Higher protein	Iceberg lettuce Fewer calories
Calories	25 kcal	14 kcal
Protein	1.9 g	0.9 g
Carbs	5 g	3 g
Fat	0.3 g	0.1 g
Fiber	2 g	1.2 g

View food: Cauliflower View food: Iceberg lettuce

per 100 g

Cauliflower vs Iceberg lettuce

Compare calories, protein, carbs and fat between Cauliflower and Iceberg lettuce. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Cauliflower

Iceberg lettuce

Calories

Cauliflower

25 kcal

Iceberg lettuce

14 kcal

Protein

Cauliflower

1.9 g

Iceberg lettuce

0.9 g

Carbs

Cauliflower

5 g

Iceberg lettuce

3 g

Fat

Cauliflower

0.3 g

Iceberg lettuce

0.1 g

Fiber

Cauliflower

2 g

Iceberg lettuce

1.2 g

per 100 g	Cauliflower Higher protein	Iceberg lettuce Fewer calories
Calories	25 kcal	14 kcal
Protein	1.9 g	0.9 g
Carbs	5 g	3 g
Fat	0.3 g	0.1 g
Fiber	2 g	1.2 g

View food: Cauliflower View food: Iceberg lettuce