per 100 g

Kale vs Green bell pepper

Compare calories, protein, carbs and fat between Kale and Green bell pepper. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Kale

Green bell pepper

Calories

Kale

49 kcal

Green bell pepper

20 kcal

Protein

Kale

4.3 g

Green bell pepper

0.9 g

Carbs

Kale

9 g

Green bell pepper

4.6 g

Fat

Kale

0.9 g

Green bell pepper

0.2 g

Fiber

Kale

3.6 g

Green bell pepper

1.7 g

per 100 g	Kale Higher protein	Green bell pepper Fewer calories
Calories	49 kcal	20 kcal
Protein	4.3 g	0.9 g
Carbs	9 g	4.6 g
Fat	0.9 g	0.2 g
Fiber	3.6 g	1.7 g

View food: Kale View food: Green bell pepper

per 100 g

Kale vs Green bell pepper

Compare calories, protein, carbs and fat between Kale and Green bell pepper. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Kale

Green bell pepper

Calories

Kale

49 kcal

Green bell pepper

20 kcal

Protein

Kale

4.3 g

Green bell pepper

0.9 g

Carbs

Kale

9 g

Green bell pepper

4.6 g

Fat

Kale

0.9 g

Green bell pepper

0.2 g

Fiber

Kale

3.6 g

Green bell pepper

1.7 g

per 100 g	Kale Higher protein	Green bell pepper Fewer calories
Calories	49 kcal	20 kcal
Protein	4.3 g	0.9 g
Carbs	9 g	4.6 g
Fat	0.9 g	0.2 g
Fiber	3.6 g	1.7 g

View food: Kale View food: Green bell pepper