per 100 g

Kale vs Red bell pepper

Compare calories, protein, carbs and fat between Kale and Red bell pepper. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Kale

Red bell pepper

Calories

Kale

49 kcal

Red bell pepper

31 kcal

Protein

Kale

4.3 g

Red bell pepper

1 g

Carbs

Kale

9 g

Red bell pepper

6 g

Fat

Kale

0.9 g

Red bell pepper

0.3 g

Fiber

Kale

3.6 g

Red bell pepper

2.1 g

per 100 g	Kale Higher protein	Red bell pepper Fewer calories
Calories	49 kcal	31 kcal
Protein	4.3 g	1 g
Carbs	9 g	6 g
Fat	0.9 g	0.3 g
Fiber	3.6 g	2.1 g

View food: Kale View food: Red bell pepper

per 100 g

Kale vs Red bell pepper

Compare calories, protein, carbs and fat between Kale and Red bell pepper. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Kale

Red bell pepper

Calories

Kale

49 kcal

Red bell pepper

31 kcal

Protein

Kale

4.3 g

Red bell pepper

1 g

Carbs

Kale

9 g

Red bell pepper

6 g

Fat

Kale

0.9 g

Red bell pepper

0.3 g

Fiber

Kale

3.6 g

Red bell pepper

2.1 g

per 100 g	Kale Higher protein	Red bell pepper Fewer calories
Calories	49 kcal	31 kcal
Protein	4.3 g	1 g
Carbs	9 g	6 g
Fat	0.9 g	0.3 g
Fiber	3.6 g	2.1 g

View food: Kale View food: Red bell pepper