per 100 g

Red cabbage vs Arugula

Compare calories, protein, carbs and fat between Red cabbage and Arugula. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Red cabbage

Arugula

Calories

Red cabbage

31 kcal

Arugula

25 kcal

Protein

Red cabbage

1.4 g

Arugula

2.6 g

Carbs

Red cabbage

7.4 g

Arugula

3.7 g

Fat

Red cabbage

0.2 g

Arugula

0.7 g

Fiber

Red cabbage

2.1 g

Arugula

1.6 g

per 100 g	Red cabbage	Arugula Higher protein Fewer calories
Calories	31 kcal	25 kcal
Protein	1.4 g	2.6 g
Carbs	7.4 g	3.7 g
Fat	0.2 g	0.7 g
Fiber	2.1 g	1.6 g

View food: Red cabbage View food: Arugula

per 100 g

Red cabbage vs Arugula

Compare calories, protein, carbs and fat between Red cabbage and Arugula. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Red cabbage

Arugula

Calories

Red cabbage

31 kcal

Arugula

25 kcal

Protein

Red cabbage

1.4 g

Arugula

2.6 g

Carbs

Red cabbage

7.4 g

Arugula

3.7 g

Fat

Red cabbage

0.2 g

Arugula

0.7 g

Fiber

Red cabbage

2.1 g

Arugula

1.6 g

per 100 g	Red cabbage	Arugula Higher protein Fewer calories
Calories	31 kcal	25 kcal
Protein	1.4 g	2.6 g
Carbs	7.4 g	3.7 g
Fat	0.2 g	0.7 g
Fiber	2.1 g	1.6 g

View food: Red cabbage View food: Arugula