per 100 g
Shredded coconut vs Sesame seeds
Compare calories, protein, carbs and fat between Shredded coconut and Sesame seeds. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Shredded coconut
Sesame seeds
Calories
Shredded coconut
660 kcal
Sesame seeds
573 kcal
Protein
Shredded coconut
7 g
Sesame seeds
18 g
Carbs
Shredded coconut
24 g
Sesame seeds
23 g
Fat
Shredded coconut
65 g
Sesame seeds
50 g
Fiber
Shredded coconut
16.3 g
Sesame seeds
11.8 g