per 100 g
Fresh coconut vs Orange
Compare calories, protein, carbs and fat between Fresh coconut and Orange. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Fresh coconut
Orange
Calories
Fresh coconut
354 kcal
Orange
47 kcal
Protein
Fresh coconut
3.3 g
Orange
0.9 g
Carbs
Fresh coconut
15 g
Orange
12 g
Fat
Fresh coconut
33 g
Orange
0.1 g
Fiber
Fresh coconut
9 g
Orange
2.4 g