per 100 g
Fresh coconut vs Apple
Compare calories, protein, carbs and fat between Fresh coconut and Apple. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Fresh coconut
Apple
Calories
Fresh coconut
354 kcal
Apple
52 kcal
Protein
Fresh coconut
3.3 g
Apple
0.3 g
Carbs
Fresh coconut
15 g
Apple
14 g
Fat
Fresh coconut
33 g
Apple
0.2 g
Fiber
Fresh coconut
9 g
Apple
2.4 g