per 100 g
Egg whites vs Chicken thigh skinless
Compare calories, protein, carbs and fat between Egg whites and Chicken thigh skinless. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Egg whites
Chicken thigh skinless
Calories
Egg whites
52 kcal
Chicken thigh skinless
177 kcal
Protein
Egg whites
11 g
Chicken thigh skinless
24 g
Carbs
Egg whites
0.7 g
Chicken thigh skinless
0 g
Fat
Egg whites
0.2 g
Chicken thigh skinless
8 g
Fiber
Egg whites
0 g
Chicken thigh skinless
0 g