per 100 g
Egg whites vs Lean pork loin
Compare calories, protein, carbs and fat between Egg whites and Lean pork loin. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Egg whites
Lean pork loin
Calories
Egg whites
52 kcal
Lean pork loin
143 kcal
Protein
Egg whites
11 g
Lean pork loin
26 g
Carbs
Egg whites
0.7 g
Lean pork loin
0 g
Fat
Egg whites
0.2 g
Lean pork loin
3.5 g
Fiber
Egg whites
0 g
Lean pork loin
0 g