per 100 g
Egg whites vs Prawns
Compare calories, protein, carbs and fat between Egg whites and Prawns. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Egg whites
Prawns
Calories
Egg whites
52 kcal
Prawns
99 kcal
Protein
Egg whites
11 g
Prawns
24 g
Carbs
Egg whites
0.7 g
Prawns
0.2 g
Fat
Egg whites
0.2 g
Prawns
0.3 g
Fiber
Egg whites
0 g
Prawns
0 g