per 100 g
Egg white vs Tempeh
Compare calories, protein, carbs and fat between Egg white and Tempeh. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Egg white
Tempeh
Calories
Egg white
52 kcal
Tempeh
192 kcal
Protein
Egg white
11 g
Tempeh
20 g
Carbs
Egg white
0.7 g
Tempeh
7.6 g
Fat
Egg white
0.2 g
Tempeh
11 g
Fiber
Egg white
0 g
Tempeh
0 g