per 100 g
Egg white vs Turkey breast
Compare calories, protein, carbs and fat between Egg white and Turkey breast. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Egg white
Turkey breast
Calories
Egg white
52 kcal
Turkey breast
135 kcal
Protein
Egg white
11 g
Turkey breast
30 g
Carbs
Egg white
0.7 g
Turkey breast
0 g
Fat
Egg white
0.2 g
Turkey breast
1 g
Fiber
Egg white
0 g
Turkey breast
0 g