per 100 g
Lean pork loin vs Lean beef
Compare calories, protein, carbs and fat between Lean pork loin and Lean beef. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Lean pork loin
Lean beef
Calories
Lean pork loin
143 kcal
Lean beef
250 kcal
Protein
Lean pork loin
26 g
Lean beef
26 g
Carbs
Lean pork loin
0 g
Lean beef
0 g
Fat
Lean pork loin
3.5 g
Lean beef
15 g
Fiber
Lean pork loin
0 g
Lean beef
0 g