per 100 g
Lean pork loin vs Turkey breast
Compare calories, protein, carbs and fat between Lean pork loin and Turkey breast. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Lean pork loin
Turkey breast
Calories
Lean pork loin
143 kcal
Turkey breast
135 kcal
Protein
Lean pork loin
26 g
Turkey breast
30 g
Carbs
Lean pork loin
0 g
Turkey breast
0 g
Fat
Lean pork loin
3.5 g
Turkey breast
1 g
Fiber
Lean pork loin
0 g
Turkey breast
0 g