per 100 g

Cooked pearl barley vs Cooked millet

Compare calories, protein, carbs and fat between Cooked pearl barley and Cooked millet. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Cooked pearl barley

Cooked millet

Calories

Cooked pearl barley

123 kcal

Cooked millet

119 kcal

Protein

Cooked pearl barley

2.3 g

Cooked millet

3.5 g

Carbs

Cooked pearl barley

28 g

Cooked millet

23 g

Fat

Cooked pearl barley

0.4 g

Cooked millet

1 g

Fiber

Cooked pearl barley

3.8 g

Cooked millet

1.3 g

per 100 g	Cooked pearl barley	Cooked millet Higher protein Fewer calories
Calories	123 kcal	119 kcal
Protein	2.3 g	3.5 g
Carbs	28 g	23 g
Fat	0.4 g	1 g
Fiber	3.8 g	1.3 g

View food: Cooked pearl barley View food: Cooked millet

per 100 g

Cooked pearl barley vs Cooked millet

Compare calories, protein, carbs and fat between Cooked pearl barley and Cooked millet. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Cooked pearl barley

Cooked millet

Calories

Cooked pearl barley

123 kcal

Cooked millet

119 kcal

Protein

Cooked pearl barley

2.3 g

Cooked millet

3.5 g

Carbs

Cooked pearl barley

28 g

Cooked millet

23 g

Fat

Cooked pearl barley

0.4 g

Cooked millet

1 g

Fiber

Cooked pearl barley

3.8 g

Cooked millet

1.3 g

per 100 g	Cooked pearl barley	Cooked millet Higher protein Fewer calories
Calories	123 kcal	119 kcal
Protein	2.3 g	3.5 g
Carbs	28 g	23 g
Fat	0.4 g	1 g
Fiber	3.8 g	1.3 g

View food: Cooked pearl barley View food: Cooked millet