per 100 g

Lean ground beef 5% vs Chicken liver

Compare calories, protein, carbs and fat between Lean ground beef 5% and Chicken liver. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Lean ground beef 5%

Chicken liver

Calories

Lean ground beef 5%

137 kcal

Chicken liver

119 kcal

Protein

Lean ground beef 5%

21 g

Chicken liver

17 g

Carbs

Lean ground beef 5%

0 g

Chicken liver

0.7 g

Fat

Lean ground beef 5%

5 g

Chicken liver

4.8 g

Fiber

Lean ground beef 5%

0 g

Chicken liver

0 g

per 100 g	Lean ground beef 5% Higher protein	Chicken liver Fewer calories
Calories	137 kcal	119 kcal
Protein	21 g	17 g
Carbs	0 g	0.7 g
Fat	5 g	4.8 g
Fiber	0 g	0 g

View food: Lean ground beef 5%View food: Chicken liver

per 100 g

Lean ground beef 5% vs Chicken liver

Compare calories, protein, carbs and fat between Lean ground beef 5% and Chicken liver. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Lean ground beef 5%

Chicken liver

Calories

Lean ground beef 5%

137 kcal

Chicken liver

119 kcal

Protein

Lean ground beef 5%

21 g

Chicken liver

17 g

Carbs

Lean ground beef 5%

0 g

Chicken liver

0.7 g

Fat

Lean ground beef 5%

5 g

Chicken liver

4.8 g

Fiber

Lean ground beef 5%

0 g

Chicken liver

0 g

per 100 g	Lean ground beef 5% Higher protein	Chicken liver Fewer calories
Calories	137 kcal	119 kcal
Protein	21 g	17 g
Carbs	0 g	0.7 g
Fat	5 g	4.8 g
Fiber	0 g	0 g

View food: Lean ground beef 5%View food: Chicken liver