per 100 g
Ground turkey vs Lean beef
Compare calories, protein, carbs and fat between Ground turkey and Lean beef. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Ground turkey
Lean beef
Calories
Ground turkey
170 kcal
Lean beef
250 kcal
Protein
Ground turkey
21 g
Lean beef
26 g
Carbs
Ground turkey
0 g
Lean beef
0 g
Fat
Ground turkey
9 g
Lean beef
15 g
Fiber
Ground turkey
0 g
Lean beef
0 g