per 100 g

Ground turkey vs Seitan

Compare calories, protein, carbs and fat between Ground turkey and Seitan. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Ground turkey

Seitan

Calories

Ground turkey

170 kcal

Seitan

370 kcal

Protein

Ground turkey

21 g

Seitan

75 g

Carbs

Ground turkey

0 g

Seitan

14 g

Fat

Ground turkey

9 g

Seitan

1.9 g

Fiber

Ground turkey

0 g

Seitan

0 g

per 100 g	Ground turkey Fewer calories	Seitan Higher protein
Calories	170 kcal	370 kcal
Protein	21 g	75 g
Carbs	0 g	14 g
Fat	9 g	1.9 g
Fiber	0 g	0 g

View food: Ground turkey View food: Seitan

per 100 g

Ground turkey vs Seitan

Compare calories, protein, carbs and fat between Ground turkey and Seitan. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Ground turkey

Seitan

Calories

Ground turkey

170 kcal

Seitan

370 kcal

Protein

Ground turkey

21 g

Seitan

75 g

Carbs

Ground turkey

0 g

Seitan

14 g

Fat

Ground turkey

9 g

Seitan

1.9 g

Fiber

Ground turkey

0 g

Seitan

0 g

per 100 g	Ground turkey Fewer calories	Seitan Higher protein
Calories	170 kcal	370 kcal
Protein	21 g	75 g
Carbs	0 g	14 g
Fat	9 g	1.9 g
Fiber	0 g	0 g

View food: Ground turkey View food: Seitan