per 100 g
Ground turkey vs Turkey breast
Compare calories, protein, carbs and fat between Ground turkey and Turkey breast. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Ground turkey
Turkey breast
Calories
Ground turkey
170 kcal
Turkey breast
135 kcal
Protein
Ground turkey
21 g
Turkey breast
30 g
Carbs
Ground turkey
0 g
Turkey breast
0 g
Fat
Ground turkey
9 g
Turkey breast
1 g
Fiber
Ground turkey
0 g
Turkey breast
0 g