per 100 g
Ground turkey vs Lean ground beef 5%
Compare calories, protein, carbs and fat between Ground turkey and Lean ground beef 5%. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Ground turkey
Lean ground beef 5%
Calories
Ground turkey
170 kcal
Lean ground beef 5%
137 kcal
Protein
Ground turkey
21 g
Lean ground beef 5%
21 g
Carbs
Ground turkey
0 g
Lean ground beef 5%
0 g
Fat
Ground turkey
9 g
Lean ground beef 5%
5 g
Fiber
Ground turkey
0 g
Lean ground beef 5%
0 g