per 100 g

Lamb's lettuce vs Leek

Compare calories, protein, carbs and fat between Lamb's lettuce and Leek. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Lamb's lettuce

Leek

Calories

Lamb's lettuce

21 kcal

Leek

61 kcal

Protein

Lamb's lettuce

2 g

Leek

1.5 g

Carbs

Lamb's lettuce

3.6 g

Leek

14 g

Fat

Lamb's lettuce

0.4 g

Leek

0.3 g

Fiber

Lamb's lettuce

1.5 g

Leek

1.8 g

per 100 g	Lamb's lettuce Higher protein Fewer calories	Leek
Calories	21 kcal	61 kcal
Protein	2 g	1.5 g
Carbs	3.6 g	14 g
Fat	0.4 g	0.3 g
Fiber	1.5 g	1.8 g

View food: Lamb's lettuce View food: Leek

per 100 g

Lamb's lettuce vs Leek

Compare calories, protein, carbs and fat between Lamb's lettuce and Leek. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Lamb's lettuce

Leek

Calories

Lamb's lettuce

21 kcal

Leek

61 kcal

Protein

Lamb's lettuce

2 g

Leek

1.5 g

Carbs

Lamb's lettuce

3.6 g

Leek

14 g

Fat

Lamb's lettuce

0.4 g

Leek

0.3 g

Fiber

Lamb's lettuce

1.5 g

Leek

1.8 g

per 100 g	Lamb's lettuce Higher protein Fewer calories	Leek
Calories	21 kcal	61 kcal
Protein	2 g	1.5 g
Carbs	3.6 g	14 g
Fat	0.4 g	0.3 g
Fiber	1.5 g	1.8 g

View food: Lamb's lettuce View food: Leek