per 100 g

Pumpkin vs Cauliflower

Compare calories, protein, carbs and fat between Pumpkin and Cauliflower. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Pumpkin

Cauliflower

Calories

Pumpkin

26 kcal

Cauliflower

25 kcal

Protein

Pumpkin

1 g

Cauliflower

1.9 g

Carbs

Pumpkin

6.5 g

Cauliflower

5 g

Fat

Pumpkin

0.1 g

Cauliflower

0.3 g

Fiber

Pumpkin

0.5 g

Cauliflower

2 g

per 100 g	Pumpkin	Cauliflower Higher protein Fewer calories
Calories	26 kcal	25 kcal
Protein	1 g	1.9 g
Carbs	6.5 g	5 g
Fat	0.1 g	0.3 g
Fiber	0.5 g	2 g

View food: Pumpkin View food: Cauliflower

per 100 g

Pumpkin vs Cauliflower

Compare calories, protein, carbs and fat between Pumpkin and Cauliflower. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Pumpkin

Cauliflower

Calories

Pumpkin

26 kcal

Cauliflower

25 kcal

Protein

Pumpkin

1 g

Cauliflower

1.9 g

Carbs

Pumpkin

6.5 g

Cauliflower

5 g

Fat

Pumpkin

0.1 g

Cauliflower

0.3 g

Fiber

Pumpkin

0.5 g

Cauliflower

2 g

per 100 g	Pumpkin	Cauliflower Higher protein Fewer calories
Calories	26 kcal	25 kcal
Protein	1 g	1.9 g
Carbs	6.5 g	5 g
Fat	0.1 g	0.3 g
Fiber	0.5 g	2 g

View food: Pumpkin View food: Cauliflower