per 100 g

Zucchini vs Mushrooms

Compare calories, protein, carbs and fat between Zucchini and Mushrooms. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Zucchini

Mushrooms

Calories

Zucchini

17 kcal

Mushrooms

22 kcal

Protein

Zucchini

1.2 g

Mushrooms

3.1 g

Carbs

Zucchini

3.1 g

Mushrooms

3.3 g

Fat

Zucchini

0.3 g

Mushrooms

0.3 g

Fiber

Zucchini

1 g

Mushrooms

1 g

per 100 g	Zucchini Fewer calories	Mushrooms Higher protein
Calories	17 kcal	22 kcal
Protein	1.2 g	3.1 g
Carbs	3.1 g	3.3 g
Fat	0.3 g	0.3 g
Fiber	1 g	1 g

View food: Zucchini View food: Mushrooms

per 100 g

Zucchini vs Mushrooms

Compare calories, protein, carbs and fat between Zucchini and Mushrooms. See which one fits your goals better.

per 100 g

Semáforo según tus metas

Semáforo nutricional

Elige metas y restricciones. Se guardan en este dispositivo y colorean el resultado de cada alimento.

Metas

Alérgenos y restricciones

Zucchini

Mushrooms

Calories

Zucchini

17 kcal

Mushrooms

22 kcal

Protein

Zucchini

1.2 g

Mushrooms

3.1 g

Carbs

Zucchini

3.1 g

Mushrooms

3.3 g

Fat

Zucchini

0.3 g

Mushrooms

0.3 g

Fiber

Zucchini

1 g

Mushrooms

1 g

per 100 g	Zucchini Fewer calories	Mushrooms Higher protein
Calories	17 kcal	22 kcal
Protein	1.2 g	3.1 g
Carbs	3.1 g	3.3 g
Fat	0.3 g	0.3 g
Fiber	1 g	1 g

View food: Zucchini View food: Mushrooms