per 100 g
Peanuts vs Walnuts
Compare calories, protein, carbs and fat between Peanuts and Walnuts. See which one fits your goals better.
per 100 g
Semáforo según tus metas
Peanuts
Walnuts
Calories
Peanuts
567 kcal
Walnuts
654 kcal
Protein
Peanuts
26 g
Walnuts
15 g
Carbs
Peanuts
16 g
Walnuts
14 g
Fat
Peanuts
49 g
Walnuts
65 g
Fiber
Peanuts
8.5 g
Walnuts
6.7 g